What I Learned This Past Year

Hi everyone, The only time is right now, so thank you for using your 'right now' by visiting my blog. This has been quite the year for a number of reasons, and this post isn't going to be about world events. This will be my last 'before and after' post for a while, I promise. … Continue reading What I Learned This Past Year

Results And Takeaways From My Most Recent Fast

Hi everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. In this post I’m going to be discussing my most recent fast, my transition afterwards, and some other things on my mind I thought I’d share. Some ask me why I continue to do extended fasts … Continue reading Results And Takeaways From My Most Recent Fast