How Long Should I Do A Juice Fast For, If At All?

Hi everyone, The only time is right now, so thank you for using your 'right now' by visiting my blog. I want to talk a little more about juice fasting. I've been getting a lot of questions asking how long one should go for, if they should even do a juice fast at all, if … Continue reading How Long Should I Do A Juice Fast For, If At All?

Results And Takeaways From My Most Recent Fast

Hi everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. In this post I’m going to be discussing my most recent fast, my transition afterwards, and some other things on my mind I thought I’d share. Some ask me why I continue to do extended fasts … Continue reading Results And Takeaways From My Most Recent Fast

Why Logical Lifestyle?

Hi everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. So why 'Logical Lifestyle'? Why 'let's live logically'? A friend of mine asked me that a few months back. "From what you've been telling me about fasting and natural health it seems you're implying that it … Continue reading Why Logical Lifestyle?

Not Your Average Self Care Blog

Hi everyone, Our time is precious, so thank you for carving out some of yours and visiting. To be honest, this blog was pretty hard to write, despite its importance. I dragged my feet on it for over a week. Unfortunately, I had been slacking on my own self care due to some issues on … Continue reading Not Your Average Self Care Blog