Hi everyone, The only time is right now, so thank you for using your 'right now' by visiting my blog. I want to talk a little more about juice fasting. I've been getting a lot of questions asking how long one should go for, if they should even do a juice fast at all, if … Continue reading How Long Should I Do A Juice Fast For, If At All?
Hi Everyone, Our time is precious, so thank you for carving out some yours today and visiting my blog. For today's topic I will dive into the digestion process, the best food for digestion problems, and what changes we can make for optimal digestion. The digestive system is highly misunderstood even by our medical and … Continue reading 7 Tips On How To Improve Digestion
Oh no another juice fast blog. Another "fad" diet. Another health nut. This can't be safe or healthy to do. We need our protein. How could you go on a juice fast for 40 days? I could never do that. Those are some of the things you may think or hear if you are attempting … Continue reading How To Do A Juice Fast: The 12 Things You Need To Know Prior to Starting