What I Learned This Past Year

Hi everyone, The only time is right now, so thank you for using your 'right now' by visiting my blog. This has been quite the year for a number of reasons, and this post isn't going to be about world events. This will be my last 'before and after' post for a while, I promise. … Continue reading What I Learned This Past Year

Food Combining: Myth or Method?

Hey everyone, Our time is precious, so thank you for taking some of it and visiting my blog. The topic of this post is one of great controversy in the nutrition community. Some say it's necessary. Others say it's a myth. I'll provide the facts and leave it to the reader to decide. I mentioned … Continue reading Food Combining: Myth or Method?